Destination

India

Duration

6 Days

Price

From $3,298 pp

Days Activities Accommodations
Day 1
Ananda
  • Airport Transfer (Arrival)
  • Ananda Welcome Orientation
Ananda in the Himalayas - Valley View Room
Full Board
Day 2
Ananda
  • Stress Management
  • Program Stress Management
Ananda in the Himalayas - Valley View Room
Full Board
Day 3
Ananda
  • Pranayama & Daily Activities
  • Optional: Angling
Ananda in the Himalayas - Valley View Room
Full Board
Day 4
Ananda
  • Ayurveda
  • Optional: Visit Rishikesh to see evening Aarti
Ananda in the Himalayas - Valley View Room
Full Board
Day 5
Ananda
  • Yoga Nidra & Daily Activities
Ananda in the Himalayas - Valley View Room
Full Board
Day 6
Dehradun
  • Airport Transfer (Depart)

Day 1
Ananda

Upon arrival at Dehradun's Jolly Airport, a local representative will meet you along with a private car and driver and take you on a one-hour drive to the beautiful Ananda Wellness Resort.

After the initial check-in formalities, you will consult with the in-house physicians and nutritionists. Experienced Yoga teachers are trained to listen to your personal objectives and goals during your stay at Ananda. They will then design a bespoke yoga and meditation program for you to assist you in the journey of life for a balanced and a harmonized self.

Ananda in the Himalayas - Valley View Room

Day 2
Ananda

Ananda Stress Management Program focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.

Program Details
1 Reiki Session (55 minutes each).
1 Shirodhara/Thalapodichi Treatment (55 minutes each).
1 Grounding Salt Scrub (45 minutes).
1 Grounding Aromatherepy Massage (85 minutes).
1 Grounding Aroma Cacoon (85 minutes).
1 Reflexology Session (55 minutes).
2 Personalised Yoga Session (60 minutes each).
2 Pranayama session (30 minutes each).
2 Yoga Nidra Sessions (45 minutes each).
1 Rose Quartz Facial/Amethyst Rejuvenation (75 minutes).

Ananda in the Himalayas - Valley View Room

Day 3
Ananda

Prana is a Sanskrit word meaning the vital energy or life force. It is what keeps us alive. Pranayama is the control of prana through the breath. One can control the rhythms of pranic energy with Pranayama and achieve healthy body and mind. These techniques rely on breathing through the nostrils. A stressful life-style has a profound effect on our breathing. In Pranayama the attention is on the breath. Various techniques of Pranayama rectify the faulty patterns of breathing. It removes the blockages from the subtle energy channels and enhances the level of vitality and relaxation.

You will spend the day taking part in various activities that are designed to to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.

Superb angling activities are possible at the riverside camps. Fishing guides with intimate knowledge and passion for the "Mahseer" (the strongest fresh water sport fish in the world) are available to assist and advise on all aspects of fishing: the runs, time, technique and tackle. At Ananda, they practice catch-and-release as a form of conservation for these fish. if you are interested in this activity kindy, let the hotel staff know and they will make necessary arrangements for you.

Ananda in the Himalayas - Valley View Room

Day 4
Ananda

Take some time out with our Ayurvedic expert, to discover more about India"s complete and ancient system of healing.At Ananda, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programme to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual"s desire to heal, cleanse, relax and revitalize.

The ancient Hindus were known to be a highly intellectual and sensuous people. One of their cardinal principles was that there is no dividing line in human personality between the mind and the body. The mind is body and the body is mind. Also, that if beautifying the mind is to beautify the body, the converse is equally true. Beautifying the body is to beautify the soul.

With qualified Ayurveda doctors and therapists to administer treatments ranging from therapeutic massages to more rigorous modes of toxic elimination, the Ayurvedic therapies at Ananda are strongly rooted in ancient traditions, while keeping in mind contemporary preferences and comforts.

Ananda Ayurvedic Therapy programmes are prescribed by the physician after a detailed consultation, which specifies daily routines, diet and wellness activities. The consultation focuses on balancing the three bio energetic forces in the human body, namely Vata, Pitta and Kapha.

Today evening if you wish you can visit Rishikesh to see the evening "Aarti" (prayer) on the banks of River Ganges.This is a unique experience .Contact the front desk for transport details.

Ananda in the Himalayas - Valley View Room

Day 5
Ananda

Yoga Nidra means 'Psychic sleep"; a state of conscious sleep where one is on the borderline between wakefulness and sleep. It is a guided process of relaxation for quieting the agitations of the conscious mind and awakens the awareness and immense healing potential of the subconscious. In Yoga Nidra, the practitioner is on the threshold of the sunconscious plane from where one can release the hidden psychic tensions of consciousness. With the help of your instructors you will learn to relax and unwind your body.

The activities for the day will be as per the program designed with your wellness consultant.

Ananda in the Himalayas - Valley View Room

Day 6
Dehradun

Your tranquil stay at Ananda comes to an end today. Hope you are feeling rejuvinated and relaxed.Transfer in private vehicle with English speaking driver to Dehradun airport for your flight to Delhi.

India is the world's seventh-largest country. It has more than one billion inhabitants that are divided into two thousand ethnic groups and speak over 200 different languages. Given its size and population, India has an endless variety of cultures, landscapes, monuments and places to explore. Be it the ancient ruins, fascinating religious structures, exotic cities or diverse topography, there is an vast collection of tourist attractions that will never cease to awe and fascinate the visitor.

Ananda in the Himalayas

Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance. Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul.

These rooms have views of the picture perfect Ganga valley. All rooms feature walk in wardrobes, four fixture bathrooms and private balconies ideal for a private meal.

Terms and Conditions

 What's Included:

  • Accommodation, Activities, Transfers, Meals, and Fees as indicated on your itinerary. Local and international traveler assistance during your tour. Specialised and personalised services.

What's not Included:

  • Airfare to/from the Tour start point, including domestic or inter-country connecting flights, unless otherwise stated in itinerary.
  • tips and gratuities
  • items of a personal nature such as incidentals, excess baggage charges
  • airport taxes/entrance fees, port charges, foreign government departure taxes
  • Visas (unless otherwise indicated), Inspection, Customs, Immigration and Naturalization fees Additional fuel surcharges on cruises
  • Travel Insurance including Medical, Lost Baggage and Trip cancellation
  • Optional activities (golf, watersports, etc.)
  • any other activities or items not explicitly advertised as included in the price of a Tour

 

Reservations/Booking and Deposits:  To book a Tour, each Traveler (or leader of a Group of Travelers) must submit:

 

A.     A completed booking form signed electronically by the main Traveler. By submitting the booking form on the payments page, the traveler accepts our full Terms and Conditions.  

B.     A deposit of 30% of the Tour price (minimum $250 per person), is due immediately upon booking.

C.     The full balance of the trip cost is due ninety days (90) before the trip departure date.

D.      If you book your trip with us ninety days (90 days) or less before the departure date, the full cost of the trip is due at that time.

E.       In the instance payment is made by certified check or wire transfer, reservations will only commence once the check is cleared.

F.       Availability of Services and Accommodations cannot be guaranteed until a Tour is booked.  We will exercise our best efforts to book the Services and Accommodations described in the Tour Itinerary, however, in busy seasons and with client bookings made within 90 days of Tour date, we may be forced to offer substitutes.  In this instance we will notify you as soon as possible and try to substitute comparable Services and Accommodations based on availability.

G.      Ticketing & credit card processing for international transport and other select domestic airfare pertaining to a specific country is done by a 3rd party and not included in your total land package price unless otherwise stated.

H.      Cancellations of confirmed bookings 90 days or more prior to departure will receive full refund minus a $250 (per person) administrative fee and any non-refundable paid fees (e.g. non-refundable airfare, cruise or hotel deposits). 60-89 days will be subject to loss of 30% of program price. 30-59 days will be subject to loss of 50% of program price. 29 days or less will be subject to loss of 100% of program price.

For our complete Terms and Conditions: www.travelous.com/travelous-terms-and-conditions-of-sale

 

 

 

All fields are required
Thank you. We will get back to you shortly.

Request this tour



Please provide any details to help us plan your custom intinerary (how many days, activities or sites you're interested in)

IATAN  Trustwave Logo

Copyright © 2018 Travelous – Your Private Tour Architects.
A division of Guided Travel Services Inc.
All Rights Reserved.